Week 3 Discussion 2: Share Coping Strategy With Peers

Week 3 Discussion 2: Share Coping Strategy With Peers

Initial Post

For this discussion, using three to four pages, explain a coping strategy that you have successfully used to navigate stressful life events, such as living through a pandemic and/or attending graduate school. Research the evidence behind your coping strategy, explain the neurobiological implications, and recommend how this strategy can be used across the lifespan.

Please include three to five scholarly references that you used to gather your evidence. You will upload your list of references and your video to the Week 3 Assignment 1: Coping Strategy, where you will also find the grading rubric.