NR103 2020 October Week 3 Assignment Mindfulness Reflection Latest
NR103 Transition to the Nursing Profession
Week 3 Assignment
Mindfulness Reflection
This week's Reflection Focus is on Healthy Eating.
For more information, download and review the? Mindfulness Guidelines (Links to an external site.).
Download and complete the?Week 3 Reflection Template document (Links to an external site.).
• Using this template, answer the following reflection questions.
• Use two specific examples from the video to support writing.
• UseStandard English grammar and sentence structure.
• Reflection must contain no more than 3 spelling or typographical errors.
• Writing must demonstrate original thought without an over-reliance on the works of others.
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The dietician discusses that you “eat to live, not live to eat.” She describes that 80/20 rule of eating. What percentage of “empty calories” do you think you consume in a day, and what results mentioned in the video do you experience when you eat “too many” empty calories?
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What interventions can you apply to help meet the ratio of good calories/empty calories?
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Solution: NR103 2020 October Week 3 Assignment Mindfulness Reflection Latest