STRAYER PSY100 week 5 quiz 4

A program offered at the university assists students in developing skills they need to control their own lives. The program gives students increased:

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Self-talk is based on the idea that:

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Meditation, relaxation techniques, and biofeedback are three techniques that have been used in ____________ programs.

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_____________ is the ability to modify coping strategies to match the demands of the situation.

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Biofeedback, meditation, and relaxation all have in common the fact that they:

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The process of __________ focuses on modifying the thoughts, ideas, and beliefs that maintain our problems.

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According to research, the BEST orientation is to possess:

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Having a buddy in a self-control program serves the purpose of:

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According to research, happy people often:

Answer· n 1

2 out of 2 points

· Question 2

2 out of 2 points

· Question 3

2 out of 2 points

· Question 4

2 out of 2 points

· Question 5

2 out of 2 points

· Question 6

2 out of 2 points

· Question 7

2 out of 2 points

· Question 8

2 out of 2 points

· Question 9

2 out of 2 points

· Question 10

0 out of 2 points

According to research, seeing things too accurately, for some people, can lead to:

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