Sleep Disorders Menopause and Insomnia Discussion

College Sleep Disorders Menopause and Insomnia Discussion

In a Word document, respond to each of the following statements succinctly, but with detail.

• Sleep disorders come in two kinds, one related to sleep apnea and the other related to the failure to stay awake due to stress.
• The use of over-the-counter sleep aids should be encouraged over prescription sleep aids as they are safer and are not habit forming.
• Menopause has no impact on insomnia.
• As a backup to over-the-counter sleep aids, benzodiazepines are most useful and first line.
• Discuss best practice for insomnia assessment.

The document that you attach to your initial post should be four to six pages long, not including the required cover sheet and references list. Use APA formatting. An abstract is not required.