PSY 111 - Nowadays, many people get therapy

Nowadays, many people get “therapy” for their problems from self-help books. These books give advice on everything from conquering depression to breaking bad habits to improving your love life. Unfortunately, some books may do more harm than good. If the reader does not get “better,” his or her self-esteem, which may already be low, may suffer even further. Give at least three questions you should ask about any self-help book, based on the critical thinking guidelines in your textbook from Chapter 13.