Discussion 5 - Vegetarians rely heavily on plant foods
Question # 00821873
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Updated on: 03/29/2022 10:23 PM Due on: 03/30/2022
Discussion 5
Vegetarians rely heavily on plant foods and may or may not include some animal foods in their diet. Identify at least two nutrients that may be lacking in a vegetarian diet and discuss vegetarian sources of these nutrients. Discuss a few health benefits of consuming a vegetarian diet. Can a vegetarian diet be considered a weight loss diet? Why or why not?
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Solution: Discussion 5 - Vegetarians rely heavily on plant foods