Define periodization and its components (cycles)

Define periodization and its components (cycles)

Question # 00326205 Posted By: dr.tony Updated on: 06/27/2016 09:37 AM Due on: 06/27/2016
Subject Biology Topic General Biology Tutorials:
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Define periodization and its components (cycles). Provide a detailed explanation for how periodization could specifically benefit each of the following clients and how it would assist them in obtaining their ultimate goal(s)/objective(s): college soccer player, 35-year-old sedentary adult wanting to tone, long distance runner. Is periodization beneficial for everyone? Why or why not?
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  1. dr.tony
    Tutorial # 00321772 Posted By: dr.tony Posted on: 06/27/2016 09:38 AM
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