Most of the time, we heard the questions like have you ever faced cyberbullying? But those who have never experienced it don’t know what it is, and others are looking for ways to get out of it. So cyberbullying is the bullying of a person over digital mediums via social media handles, online classroom groups, etc. Generally, it starts with fun, but you never know when you become a part of it. Cyberbullying includes spreading lies about someone through embarrassing pics or comments, threatening someone over digital platforms, or sending inappropriate messages on others’ behalf over social media.
Effects of Cyberbullying
Usually, friends joke around with each other, but it is hard to distinguish whether you are bullying someone or just having fun around. So if you are hurt with someone’s comment or it continuos to be there in your mind, then that means you are being bullied.
No Escape
The influence of social media prevents from escaping it. Most of the time, victims take it so seriously that they even commit suicide.
Vulnerable and Powerlessness
Due to unknown threats, it feels powerless to take any step. People often feel ashamed and lost interest in the things they love.
Exposed, Humiliated, and Dissatisfied
The Bully-victim cycle never ends – it leaves you exposed to the world. Cyberbullying not only has a long-lasting impact on victims, sometimes it affects their family too.
Affects Physical Health
For some children cyberbullying is a temporary feeling, but for some, it comes out as life long physical illness. It leads to several chronic mental diseases or long life depression.
Cyberbullying Statistics
As per the National Center for Education Statistics:-
“among students aged 12-18, 15% complained that they were bullied online or by text.”
According to a survey by UNICEF, 28 countries revealed that children are cyberbullying. In total, 20,793 interviews were taken among adults of the US and Canada, where children are the soft target of cyberbullying. Unlike Russia and Japan, children are not experiencing cyberbullying of any kind.
4 Ways to Stop Cyberbullying
If you are feeling depression or anxiety by using social media, then it could be a sign that jokes on social media platforms are no longer fun for you.
- Don’t Victimize Yourself
Psychologists say that whenever you feel you are facing cyberbullying, talk about it. Talk to your friends or parents about it. Don’t just victimize yourself.
- Stop Responding
The easiest way to stop cyberbullying is to stop responding to those comments or messages that are hurting you.
- Reach Out for Help
You can take the help of online portals against cyberbullying. Call their helpline number and talk about your issues.
- Protect your Accounts
Create a complicated password for your social accounts. It is the simplest way to avoid cyberbullying.
Thus it was a brief discussion of what cyberbullying is and how you can stop it. If you need to know more about similar topics, take online assignment help from our experts.
