Did you know, your brain has two sides? The two hemispheres of the brain have slightly different jobs. But is one side dominant than the other? Some people think that the person is either left-brained or right-brained depending on their characteristics and behaviour. To differentiate a bit, the left-brained traits are analytical and methodical. On the contrary, the right-brained include traits such as creative or artistic.
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What is Left Brain and Right Brain?
Let’s explore more the truth or fallacy behind this claim.
People with left-brain dominance are said to be more:
- Analytical
- Logical
- Numerical
- facts -oriented
People with right-brain dominance are said to be more:
- Creative
- Free-thinking
- Intuitive
- Bigger perspective
Further, Sperry conducted research and derived the following results.
According to him, the left side of the brain marks logic, sequencing, linear thinking, calculations, facts, and words processing. In contrast, the right side of the brain marks, imagination, holistic thinking, rhythm, nonverbal cues, visualization, etc. After years of analysis, the other significant thing that came up included bundles of nerve fibres, creating an info channel, etc. So, the resultant was that the brain never favours one side at a time but simultaneously balances between the two.
Functions of Left Brain Vs. Right Brain
Differences of left brain vs right brain can be seen in its functions.
Emotions: People who tend to feel more emotion have right-brain dominant.
Sign Language: Visual representation requires left-brain dominance. Thus people who are deaf or use sign language tend to have left-brain dominance.
Attention: The left-brained people show more interest in the internal world, while the right-brained people show in the external world.
How to Boost Right and Left Brains?
Since the research rightly claims that both sides need good working for the brain’s holistic development. So, here are some tips that you can follow to boost right and left brains. To back the tips, the Alzheimer’s Association keeps your brain cells active, increases vitality, and generates new brain cells. More so, if you talk good care of your mental stimulation, you’re likely to develop Alzheimer’s disease. Here are a few tips that can help you in keeping your brain stimulated.
Tips to Boost the Left Brain
- Indulge in hourly reading and writing
- Keep up the curiosity to learn new things, never stop!
- Attempt solving complex crossword and sudoku puzzles
- Play memory, board, card, and video games
- Keep a new hobby every once in a while
Tips to Boost the Right Brain – The Creative Side
- Have a habit of writing down new ideas as they approach you
- Brainstorm in case of any problematic situations
- Be cautious for not wasting anything and get max productivity
- Be cheerful, rest, relax and laugh out loud
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