HOW TO MAXIMISE YOUR PERFORMANCE IN EXAMS

HOW TO MAXIMISE YOUR PERFORMANCE IN EXAMS 

Exam Time may be one of our most terrible life events, leaving a mark on our awareness. We understand how simple it is to become anxious before an exam, which means that your performance may not always represent the hours spent preparing. This is probably one of the worst situations a student can face in an examination hall. To help you to relax before an exam we have put together 11 suggestions on how to maximize your performance in exams so that you don’t have to walk into the classroom with an expression of fear. 

 

Manage your sleep cycle 

 

Aim for 8 to 9 hours of sleep, don’t study late at night, and get up early in the morning. The brain needs rest and rejuvenation. The brain needs rest and rejuvenation. Deep sleep is required in the early hours of the night. 

 

Develop a habit of making notes 

 

Throughout history, generations of students have emphasized the significance of taking notes. Teachers understand how to help pupils enhance their academic performance. They have also stressed the significance of this method. The class’s note-takers have always come out trumps. This is because, as you travel from topic to subject, what you learn in class is typically forgotten within the following few hours.

 

Avoid any last-minute revision or studies 

 

Students sometimes devote 10 minutes before an exam to last-minute studying. This may bring some psychological relief, but it does more harm than good in the long run. It’ll most likely make you feel more worried, which will not maximise your performance in exams. 

 

Take breaks frequently 

 

Do not be sidetracked by electronic devices. Take good care of yourself with a nutritious diet, exercise, play, and sunshine. Regular pauses improve your ability to concentrate. The typical individual can only concentrate for 3 to 5 minutes, and this decreases as the day progresses. Extend your times of intense concentration. Good posture is beneficial.

 

Eat healthy food 

 

Processed carbs, sweets, and fizzy beverages will boost your energy temporarily before crashing. Protein may be found in nuts, eggs, and full-fat dairy. Veggies provide long-term energy and safeguard your brain.

 

Practice microlearning 

 

Divide your study time into short, intensive spurts. Determine the best moment for your bursts. Set clear objectives and practise with past exam papers. Keep it interesting. Between spurts, take 10-minute rests to reward yourself.

 

Answer the questions you know first 

 

Starting with the questions about which you are most confident is the greatest way to approach an exam. Return to the more difficult ones later, and if you feel stuck, simply move on!

 

Make use of every minute given to you in the exam 

 

 If you have any remaining time, use it to double-check your answers before returning the paper. 

 

With the above-mentioned practices, we are sure now you know how to maximize your performance in exams and will apply the knowledge taken from here in real life and get the best results in your exams. 

 

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